Transforming lives with a holistic approach.

Together, we will embark on a journey of self-improvement and empowerment through exercise, nutrition, and education.

Services

Personal Training

Group Training

Nutrition

Massage Therapy

Corrective Exercise

Pilates

Sports Medicine

We provide you with all the tools you need to be well

All your appointments will take place in our “One Stop” environment with access to additional services like massage therapy, corrective exercise programs, and sports medicine.

Meet Our Wellness Practitioners

  • Jerry Orta | Ortho Kinetics Specialist

  • Todd Dombroski | DO, FAAFP | Neuromuscular Med / Family Med

  • Tony Ransdell | Massage Therapist

Wellness is just One Stop away.